With a healthy diet of fresh vegetables and enough water, you are already half-way to prevent “floaters”.
Additionally, you can take daily vitamins and certain specially prepared phytonutrients in the form of capsules such as VitroCap® (based on plant ingredients).
In addition, please note the following simple tips to prevent vitreous opacities:
- Avoid sports that are particularly prone to injury, such as martial arts or ball games, or be at least careful when practicing your sport.
- Avoid drugs of any kind and reduce the use of medication with high side effects to the absolute minimum. Therefore, follow the prescription and dosage.
- Avoid any kind of eye rubbing and do not sleep with the face down.
If you already see some “floaters” you do not have to live with them.
We recommend VitroCap®.